How To Heal Thyself

 How To Heal Thyself

Channeled by: Bernadette King –Floriana Astarita  –Josephine Buchanan –Naho Fujii

Bernadette ~ Lulianna Shaymaya
~Sounding~ Dear ones, Lilianna Shaymaya steps to you to answer your question “How to heal thyself” Beloved ones, there are many answers to this question for there are many ways to heal. The answer will always be combined with love. How to heal the self; with love. Deep kind, generous love of self. And how beautiful ones would you love yourselves so as to heal? It is to sit and breathe. You cannot heal if you do not take the time, beloved ones, for as you run, as you are occupied as you are in your lives, maybe in the beginning not recognizing that you need the time. For it is by recognizing that you need this and then creating the space for yourself. So the first key is time, time to sit or time to lay, time to be. Time to receive. The second key beloved ones, is love, indeed, love. Breathing in the love in your inner being, breathing in the essence of the love. Then beloved ones, there may be other ways of supporting you, of helping you. This may be by your own sound or listening to sound. It may be by finding that special safe place and space inside you and also outside of you and feel supported and loved. It may be by colour beloved ones, we call to you to open your senses for all of your senses may bring you beautiful healing. And also, there is light, breathing of the light into your being. Breathing in the light in each and every cell. Breathing in the light where you need it most. And once again beloved ones, this requires time. It requires the time for self, a caring of self, one of being with self.
Beloved ones, we say to you that the healing itself is not only when you are in need. Do not let it take time to be in such a situation that you need the healing, beloved ones, but take the time every day if you can, for as you sit with yourself, connect with yourself, breath of the love of yourself, of the light of yourself, indeed, beloved ones, you are also healing all that is there that is to be healed. And simply by the breathing of the light and the love every day, you send that healing frequency to all the parts of you in need. It need be only simple. Simply full of love and light. This is our answer to you for now, beloved ones, we are complete.

Floriana ~ Shinan Lulumi Shaya


Chers Cœurs, je suis Shinan Lulumi Shaya, pour répondre à votre question comment vous guérir vous-même ; libérez vos peurs qui vous empêchent de prendre soin de votre cœur. Votre mental, chers cœurs, est puissant ; et certaines fois, il vous empêche de voir derrière le mur votre lumière. Libérez vos peurs, vous n’êtes jamais seuls. Demandez, demandez, demandez ! Soyez bénis, soyez bénis, soyez bénis.


Dear Hearts, I am Shinan Lulumi Shaya, coming to answer your question about “How to heal thyself” Release your fears that stop you from taking care of your heart. Your mental, dear hearts, is strong, powerful and sometimes it stops you from seeing behind the wall, your light. Release your fears, you are never alone. Ask, ask, ask! You are blessed, you are blessed, you are blessed.

Naho ~ Julnaya Shimota are coming forward to share with you about that question “How to heal yourself” It is an interesting question, as you may have already known in order to heal yourself you first need to open to receive more, that is also one of your questions. First, dear one, these keys to heal yourself and to open to receive more always come together. And we say to you, dear one, through healing, through opening your heart, we remind you to trust your frequencies of light, always, trust your light. Within your frequencies of light, the healing will be offered and your heart will expand.

Josephine ~ Ilana Layla Illumini steps forward now to speak to you about your question “How to heal yourselves” Beloved hearts, we tell you to honour yourself always for is it through honouring yourself that you learn to accept yourself the way you are, for that dear ones is perfect. You are in the perfect place at this point in your time and when you honour yourself the way you are, with the light and the darkness you begin to heal. It is really very simple when you honour yourself just the way you are. We remind you that you are walking the earth plane in a physical body but there is so much more to you than just the physical so we ask you to honour all parts of you even those who carry your shadows, those parts of you that sometimes you like to deny or to push to one side for when you honour yourself beloved one, you honour everything, every single part of you. Choose then beloved ones, choose from the moment you wake up to the moment you sleep at night, choose to honour this beautiful being that you are. Honour your divinity, honour your physicality, honour your light and honour your shadow, for all is one beloved hearts and when you honour all, you will be one, thank you beloved hearts and blessings to you all.